Meet Micol

Born and raised in Italy, me and my Italian accent bring passion and energy to my classes.

I started my yoga journey in 2010, going along with a friend to a class. It all started there and since then I have never left! 

In 2020 I took my 200 HRS Teacher Training diploma at YogaWorks in Watertown MA (USA) with Renèe LeBlanc and started teaching right away. 

I am, and always will be, a student, loving and appreciating the journey I am in and sharing it with my students. I keep on practicing with my teachers that every day bring more wisdom to my mind, body and soul.

I love arm balances and inversions, as they show you how strong your body and your mind are and they teach you that you can look at everything from a different perspective. 

My classes consist of powerful and challenging Vinyasa flows, focused on alignment, strength and breath. I guide my students into challenging asanas with ease, making them hold poses, focusing on their breath and building strength. I encourage students to come to the mat, forget about what’s waiting for them outside, and focus on themselves, their bodies, their mind and their breath.

My motto is "be in the moment and be grateful for the power of your body and your mind”.